Leading with a Braveheart

Leading yourself out of burnout

July 09, 2024 Michelle Johns Season 2 Episode 90
Leading yourself out of burnout
Leading with a Braveheart
More Info
Leading with a Braveheart
Leading yourself out of burnout
Jul 09, 2024 Season 2 Episode 90
Michelle Johns

In this podcast, Michelle provides practical tips when you’re facing burnout.

Imagine this, your in your career and you’re known for being a high achiever, you don’t complain when you need to work long hours, you just get things done and work keeps coming your way because you’re known to get things done and not complain!

Here’s some tips to change that:

Step 1: Acknowledge the Problem

Step 2: Set Boundaries

Step 3: Prioritise Self-Care

Step 4: Delegate and Automate

Step 5: Seek Professional Help


https://calendly.com/michelle-braveheartcoach/15min

Show Notes

In this podcast, Michelle provides practical tips when you’re facing burnout.

Imagine this, your in your career and you’re known for being a high achiever, you don’t complain when you need to work long hours, you just get things done and work keeps coming your way because you’re known to get things done and not complain!

Here’s some tips to change that:

Step 1: Acknowledge the Problem

Step 2: Set Boundaries

Step 3: Prioritise Self-Care

Step 4: Delegate and Automate

Step 5: Seek Professional Help


https://calendly.com/michelle-braveheartcoach/15min